Questions about low carb diets

mirandashell

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I've not been so hungry today. So maybe it was just a reaction to not having bread and pastry and what not. It's only the fourth day and I'm still trying to get portions right.

It just feels a bit odd to eat more in order to lose weight!

I will definitely check out those noodles.
 

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Drink lots of fluids; I find drinking hot herbal teas often satisfies hunger. But yes, I also found that the less carbs I ate, the less hungry I was.
 

mirandashell

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As for low carb pasta you might want to check out "shiratake" noodles. They are made from soy and are low carb, low calorie with the noodle texture and are very filling.

I've tried these and they are really good! Taste of nothing but what they are coated in but they really are filling.

Thank you for telling me about them!