The MRUs?
As a general principle, this concept is sound, but I disagree rather strenuously with his insistence on the unchangeable order of the Reaction segment. Reflex can absolutely come before Feeling. Anyone who has ever driven a car and had to stop very suddenly can attest to that. You stand on the brakes before you're even aware you moved your foot, and only after that do the feelings come flooding in: fear, anger, relief.
Eh. Not always. There have been times where I've had that fear grip my heart only a beat away from me stomping on the brakes and then bitching at the driver ahead of me for not giving a signal. Feeling/Reflex/Reaction.
So while I get what your saying, even your example is not what all people across the board always feel. I'd agree that it's not stringent and always A then B then C, I'm still convinced it's a good
rule of thumb to follow
for fiction.
This was actually driven home when I took a few chapters from three different books. Broke out my highlighters and started marking up the M-R-U and found the
pattern held true even if it wasn't
strenuously followed with rigidity. There were times where there was Feeling/Reaction. Or Feeling/Reflex/Feeling/Reaction. Sometimes Reflex/Reflex/Reaction.
Proving, I guess, that the best way to learn to write something is to study how your favorite authors do it. This article gave me the tools to break it down, see it in action, understand what was happening, understand that the structure doesn't
have to be followed rigidly, and took me huge leaps forward.
The idea of Scene and Sequel is also a useful one, but writers should keep in mind that a single Scene (that is, a Goal, Conflict, Disaster unit) (though I prefer "Change" to "Disaster," because not every Scene will, or needs to, end in disaster) can stretch over a number of scenes. And sometimes an entire Sequel can be handled in a paragraph.
Have I missed it in the article where he said otherwise was true?
Just like with
all writing, take what you can use, use it to your best advantage, disregard the rest. The OP was asking for help, I found this helpful, maybe she will find the same. If not, feel free to disregard as complete bunk.