Whether you are a pantser or a plotter, there are a few tricks I use to kick-start the creativity. But firstly, if you are under stress (whether self-induced or not) I would recommend getting to a calm place. If that is the other room and away from the kids or something that takes longer (weeks or months) to get into the right headspace, that is of vital importance. Sometimes it takes stepping away from writing for a period of time and then coming back to it to help.
I have story cubes. They are dice with pictures on each side. I have several sets. I choose a these and roll the dice to see if an idea germinates.
Another tip is I keep a notepad close at hand (as well as my phone). I jot down ideas all the time. It may only be a single word or a sentence. It doesn’t have to be about the beginning of the book. I simply write ideas down. Then I re-read the ideas to see where it could lead.
I have story cubes. They are dice with pictures on each side. I have several sets. I choose a these and roll the dice to see if an idea germinates.
Another tip is I keep a notepad close at hand (as well as my phone). I jot down ideas all the time. It may only be a single word or a sentence. It doesn’t have to be about the beginning of the book. I simply write ideas down. Then I re-read the ideas to see where it could lead.